GETTING STARTED | BEGINNER ELEMENTS COURSE
At CrossFit Stamina we implement various tools to help our clients reach their fitness goals.

To ensure that all of our clients are provided with every opportunity to succeed, we require everyone to attend a BEGINNER ELEMENTS PROGRAM.
*The FIRST MONDAY of every month marks the start of a New Elements Course.*
MORE ON ELEMENTS:
The course will break-down CrossFit's nine Fundamental movements, all in which will transition you to CrossFit Stamina's Daily Programming.
After the course, you will test-out to assure knowledge, confidence and comfortability to the CrossFit program. You get UNLIMITED CrossFit classes for the remainder of the month after course is complete.
Pricing: $95 Individual
For more information contact lead coach, Jacob Ramirez or coach Jennifer Ramirez through email or phone. crossfitstamina@gmail.com
956-746-7710 (Jacob)
956-746-7673 (Jennifer)