March 1, 2017

Welcome to Part 3 of Nutrition Simplified, the last article from our series, that simplifies the standards and rules of healthy living. In Part 1, we discussed the importance of nutrition and food quality and quantity, and in Part 2, we discussed post-workout nutrition...

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CrossFit Stamina
1207 W. Jackson | Harlingen, TX 78550
Phone: 956.746.7710