Athlete of the Month: Lesley Vargas
1) Tell us a little bit about you... • Age: 30 • Family: two sons, ages 13 and 3 • Profession: Teacher at IDEA Weslaco •...
Nutrition Simplified: Part 2
Welcome to Part 2 of Nutrition Simplified, a three-part series that simplifies the standards and rules of healthy living. If you missed...
Community Day
Community Day at CrossFit Stamina is designed to unite and lead our Harlingen community in a free one-hour CrossFit program. All fitness...
Nutrition Simplified: Part 1
One can never read too many articles, or listen and watch too many videos or podcasts that relate to subjects one is passionate about. ...
